Lastly, don't forget inside embrace imperfection and acknowledge that it is okay to not always have everything together. Nobody is perfect, and you need to give yourself elegance and compassion throughout times of struggle. By accepting yourself while you tend to be, flaws and all, you can embody a sense of inner peace and tranquility.9. Get enough sleeping - Prioritize getting enough restful sleep each night. Insufficient sleep may lead to increased stress and irritability. Create a bedtime routine and assure your bedroom is a peaceful and comfortable environment to sleep.