Additionally, honey is excellent for digestive health. It will help relieve symptoms to indigestion and bloating by aiding at the breakdown and absorption of dinners. Their natural enzymes promote a healthier gut microbiome, enhancing food digestion and overall gut fitness.One of one of the keys benefits of honey is its ability to soothe coughs plus sore throats. The thick consistency concerning honey coats that the throat, providing rest from irritation and lowering coughing. Its antimicrobial properties also help kill bacterium which may be evoking the infection.